


Aligned Ambition-Mini Journey
Welcome to Aligned Ambition-coaching for professional women who want to thrive, not just survive.
Aligned Ambition-Mini Journey is a three month, 1:1 coaching experience designed for high-achieving professional women ready to redefine success on their own terms. This journey helps you build the foundations to reconnect with how and what you want to feel, perform and achieve—at work and in life—by integrating nervous system regulation and habit science into your daily career rhythm. It’s not about doing more—it’s about doing what matters, with calm, clarity, and confidence.
This coaching program is perfect for you if:
You feel constantly “on” or overwhelmed with work and life
Struggle to maintain health habits despite good intentions
Want to realign with what professional and personal success actually means to you
Need clear guidance on strategies on how to get there
What’s inside the coaching:
1 ½ -2 hour initial coaching session
Two, 40 minute coaching sessions per month (exclusive of the initial coaching session)
Nervous system regulation practices of your choosing in order to get into and hear your body; adapt quickly to emotional, mental and physical stressors while promoting calm, recovery, relaxation and emotional and physical balance and mental clarity
Personalized habit design rooted in your real-life schedule
Focus on three* of the six strategies (personal health; business finance; thought partnership; sponsorship; specialist to a generalist; and joy) that really support your career ambition and trajectory which will allow you to be fully present in your personal life and show up calmer and with more confidence
Program specific workbooks
Suggested weekly assignments and other tools to support your journey
Weekly check-ins
In between coaching support
By the end of this experience you should have the foundations to…
Know how to regulate stress and protect your energy
Feel more in control of your career, personal and professional time, and mental space
Show up with calm confidence
Have a practical strategy for health-aligned career and personal success
*focus on personal health/Nervous system regulation practices is mandatory strategy focus in this program.
This is a limited availability coaching package. Available until full.
Welcome to Aligned Ambition-coaching for professional women who want to thrive, not just survive.
Aligned Ambition-Mini Journey is a three month, 1:1 coaching experience designed for high-achieving professional women ready to redefine success on their own terms. This journey helps you build the foundations to reconnect with how and what you want to feel, perform and achieve—at work and in life—by integrating nervous system regulation and habit science into your daily career rhythm. It’s not about doing more—it’s about doing what matters, with calm, clarity, and confidence.
This coaching program is perfect for you if:
You feel constantly “on” or overwhelmed with work and life
Struggle to maintain health habits despite good intentions
Want to realign with what professional and personal success actually means to you
Need clear guidance on strategies on how to get there
What’s inside the coaching:
1 ½ -2 hour initial coaching session
Two, 40 minute coaching sessions per month (exclusive of the initial coaching session)
Nervous system regulation practices of your choosing in order to get into and hear your body; adapt quickly to emotional, mental and physical stressors while promoting calm, recovery, relaxation and emotional and physical balance and mental clarity
Personalized habit design rooted in your real-life schedule
Focus on three* of the six strategies (personal health; business finance; thought partnership; sponsorship; specialist to a generalist; and joy) that really support your career ambition and trajectory which will allow you to be fully present in your personal life and show up calmer and with more confidence
Program specific workbooks
Suggested weekly assignments and other tools to support your journey
Weekly check-ins
In between coaching support
By the end of this experience you should have the foundations to…
Know how to regulate stress and protect your energy
Feel more in control of your career, personal and professional time, and mental space
Show up with calm confidence
Have a practical strategy for health-aligned career and personal success
*focus on personal health/Nervous system regulation practices is mandatory strategy focus in this program.
This is a limited availability coaching package. Available until full.
ALL SERVICES ARE NON-REFUNDABLE. IF YOU HAVE SPECIFIC QUESTIONS BEFORE PURCHASING, PLEASE GO TO OUR CONTACT PAGE AND WE’LL BE HAPPY TO ANSWER THEM. Upon completion and processing of your payment, you’ll receive an email within 24-48 business hours to complete the necessary intake form before your first appointment. I look forward to working with you, and helping you reclaim your best self!